And it was downright delicious.
We were created to eat!
The eating experience is as much a part of living as breathing.
The natural cycle is to eat, become satisfied, take a break—then eat to get satisfied again.
There’s no getting past it.
We are wired to get satisfied from food…
~Trim Healthy Mama, p37~
I love to eat.
And in my very honest moments, I have to admit that giving up food and wine felt like more than I could manage.
What I eat and what I drink are little moments of joy throughout the day—the things I think about, plan around, daydream about.
… No one changes their life until the pain level is unmanageable, and in all sorts of ways for me, the pain level had reached the unmanageable point. …
I felt like I wasn’t living in the same world everyone else was living in.
It was like choosing to live with the volume turned all the way down, or going to the beach but not being able to put my feet in the ocean.
My senses were starving. …
There has to be a way to live with health and maturity and intention while still honoring the part of me that loves to eat, that sees food as a way to nurture and nourish both my body and my spirit.
~Shauna Niequist, Bread & Wine, p137~