this & that, on gluten free food

It’s not, actually, strictly, about food for me.
It’s about what happens when we come together,
slow down, open our homes, look into one another’s faces, listen to one another’s stories.
It happens when we enter the joy and the sorrow of the people we love,
and we join together at the table to feed one another and be fed,
and while it’s not strictly about food,
it doesn’t happen without it.
Food is the starting point,
the common ground,
the thing to hold and handle,
the currency we offer to one another.
~Shauna Niequist, Bread & Wine, p14~

It was nine months ago that I began a journey with food that I had not seen coming. The whole gluten free craze sweeping my region, my infertility comrades, and even a few friends/relatives has been something I like to keep at bay. Partly because I don’t like hype, and I tend to like steering clear of things that are fads. 🙂 And also partly because I did not want to give up so many delicious things. If you know me well, you might know that I have a longstanding difficult relationship with my body. And while my journey has not lead me to quite the level of epiphany or exposure that some have reached by God’s grace, I continue to struggle on and off with the body the Lord has given me. It feels like quite the feat to even admit that “out loud” into the blogosphere, but there it is. So to suddenly have to throw myself into a “diet” (whether or not you like that word to describe a gluten free, very low sugar lifestyle) after struggling for years to embrace the body God gave me, and to let go of stressing about foods in general, has been a real struggle. I’ve had a love-hate relationship with food for a lot of years, so that’s not exactly something new to me: but this year, instead of trying to look past ingredient lists and calorie counts and nutritional labels in general, and simply accept with open & thankful hands whatever the Lord gives me to feed my body & nourish this temple of His, I have now been forced to stare those labels in the face, to analyze things before I put them in my mouth, even to cook separate things for myself than I cook for my family or guests. I now have to make special requests at restaurants, and figure out ways to humbly & graciously accept hospitality without over-emphasizing my dietary restrictions. Especially when the dietary restrictions are basically self-inflicted. Do I swell up or break out in hives when I eat gluten? No. But it seems like I may have less inflammation throughout my body when I am not including gluten in my diet ~ and I’ve also simply been having less carbs and sugars altogether, so there’s that as well. So why do I care about underlying inflammation in my body? Because it seems that my body’s underlying inflammation is somehow connected to my miscarriages (and nine miscarriages for a 30 year old woman in 7 years of marriage is outside the realms of normal, my friends). My autoimmune problems cause my body to reject my babies, rather than nurture them. It is a horrible burden to live with, and just one huge aspect that causes me to stumble in my relationship with my body.

But ~rabbit trail notwithstanding~ back to the practical side of the gluten free diet. I’ve done a lot of trial and error with recipes and with products over the last nine months of living, cooking, and eating this way. I kept a food log for a couple months, but then that got stressful so I gave it up. I kept lists of recipes to try, and star-rated them after I tried them. Some things were worth a second shot, and some things actually met my garbage can (and as a homemaker who basically never throws away so much as a scrap of food in our home, that’s really saying something). I quickly learned to use cornstarch in a lot of my basic cooking techniques, and that was a nice easy transition. Bread? Desserts? Pastas? Crackers or  pretzels? Breadcrumb replacement? Baking flour replacement?

I have had some true duds, but the Lord has been kind to provide me with some delicious finds as well. And I just wanted to take the opportunity to pay it forward, and share some of the things that have made this diet/lifestyle easier as the months have progressed.

Sometimes food is the end and sometimes it’s a means to an end,
and sometimes you don’t know which it is until it happens.
~Shauna Niequist, Bread & Wine, p177~

Products I do not like & don’t suggest:

1. Bob’s Red Mill All Purpose Gluten Free Flour.

2. Glutino crackers that I thought would be a nice Ritz replacement. Yeah. Not so much.

3. The Crunchmaster rice crackers (esp the Artisan Cheese flavor) that Costco sells.

4. any gluten free bread that comes packaged in a vacuum sealed plastic tube.

5. Bob’s Red Mill multi grain bread mix.

6. Bob’s Red Mill pancake mix.

 

Products I truly enjoy & highly suggest:

1. Bob’s Red Mill 1-to-1 Gluten Free Baking Flour.

2. Glutino pretzel sticks.

3. This and this for traditional pasta replacements, and these lasagna noodles.

4. the Udi’s gluten free bread that is in the freezer section at Costco.

5. Trader Joe’s bakery gluten free blueberry muffins.

6. Trader Joe’s gluten free version of Joe Joe’s.

7. Pamela’s chocolate cake mix.

8. Pamela’s pancake & waffle mix.

 

Things I continue to miss:
Ritz crackers, Cheez-Its, and being able to say that I have zero dietary restrictions so don’t need to worry about anything I put in my mouth. Let me tell you: this is a MUCH shorter list than it was six months ago, or even six weeks ago!! The Lord continues to give me new gifts. And I continue to grow in thankfulness. May He bless my efforts to care for this particular temple for His Spirit, and may He enable me to love my husband & children especially through this sacrifice but also in every other way I can.

Before I go though, there have been a couple particular experiences that God has used to encourage my heart along this hard journey that I really want to share.
The first was in September when my husband and I had an upscale picnic with another couple from our new church. They are professional musicians, so have to do whatever they can to take care of their bodies, especially their joints and hands. The husband particularly (a superb violinist, married to an angelic harpist) finds that his hands do substantially better when he lives gluten free. Meeting with another couple who eats gluten free (one spouse 100%, the other spouse when it’s convenient ~ just like Steven & me), and getting suggestions on products and recipes and things was so encouraging. And talking to someone who is on the gluten free diet for a similar reason, in that it isn’t life & death necessary, but it also isn’t just a cool thing to do because it’s such a current fad (in fact, they are as cynical about the fad as I am, but equally as thankful for the gluten free options available due to it being such a fad). What a gift these friends are for so many reasons… but that day, at that picnic, it just felt like that was one little slather of icing on the cake.
The second experience was when Steven and I were in Portland on our long weekend trip in October. That was the weekend I decided to introduce some sugar back into my life (after 4 long months of having only fruit, and an occasional tablespoon of maple syrup or pinch of stevia in my coffee/tea as my sweet options), and going to such a crunchy place as Portland really opened up a lot of eating options for me. It was like a golden gift! Although I was still on a medication that made me have nearly constant nausea (four months of continual nausea is pretty discouraging, especially when it is clearly not because there’s a baby in my womb), I was able to enjoy both sweet and savory foods that weekend in a way that I had not for over four months. What a gift. But the day before we headed home, we went to the famous (or infamous!) farmer’s market in Portland, and found a couple dedicated gluten free booths. At one, an extremely friendly woman stood at the booth of a gluten free bakery stand, but the baker was on a break. I almost kept walking, not thinking it would be worth the wait. But the friendly woman literally grabbed my hand and said that I needed to plant myself there and wait for the baker to return, because she was worth waiting for no matter how long it took for her to return. Looking in her case at bagels, muffins, cookies, and baguettes that looked convincingly delicious, Steven and I stood in the line, and while we did, this friendly woman continued to explain to me that she and her beau were both professional cooks (if I remember correctly, he was an all-around chef and she was a pastry chef), but neither one of them could pull off such delicious gluten free breads as this woman selling at the farmer’s market. Once the booth was staffed again (we probably waited less than ten minutes), the friendly woman filled her market bag with things, and then proceeded to buy me a beautiful, big, crusty baguette. I nearly wept in her arms, as she gave me the bread and hugged me saying “welcome to Portland & welcome to being deliciously gluten free.” I proceeded to buy myself a bagel, and if I’d had enough cash I would love to have tried the muffins and cookies. But what a gift. A baguette might not seem like an incredible gift to the average person, but to me in that moment, that woman was like an angel giving me a handful of the Milky Way.
The third was on Christmas Eve when we went to my parents’ home, and my mama uncovered two plates of Christmas cookies that looked basically identical to one another ~ and she announced that the red snowflake plate was all for me because every last treat on that plate she made gluten free just for me. I can not explain what a Christmas joy it was to have so many sweets just for me: I did not have to give up my great grandma’s chocolate iced cookies or the Tomer tradition of pecan puffs! Crisis averted!
And then for the fourth, there was a man, a Mr. Griswold by name, in customer service at Bob’s Red Mill just a couple weeks ago. After months of trying to stomach some of their gluten free products (which I had bought in bulk in May), I finally decided it was my duty to let their quality control folks know that I was not one of the “guaranteed satisfaction” customers. I was highly disappointed because I had long used other Bob’s Red Mill products, and had simply assumed their gluten free things would be as instantly pleasing and tasty. But no. Really, when all your baked goods taste like ground up garbanzo and fava beans; and when your pancakes and waffles taste like dry cornbread; and when your multi grain bread tastes like a sour rye mess… well, things go in the garbage that I once never dreamed of throwing away! Even my children would not stomach these things. I was not expecting anything from the company, and I was kind & respectful in my note. But if my customers were so discouraged with a product, I would want to know. So I told them. And they surprised me with such kind generosity and blessing that I promised Mr. Griswold I would share my excitement with all my friends! 🙂 They sent me a refund check for over sixty dollars, the amount that I had spent on their products last May. And because his wife has celiac disease & loves their new 1-to-1 baking flour, they sent me a complimentary bag of it. Well, when the UPS guy delivered it one recent afternoon, I immediately put aside other things and whipped up a tiny batch of chocolate chip cookies. I was too skeptical to make a big batch… but oh my goodness!!! I actually CRIED. The cookie dough was incredible (umm ~ I think I ate three cookies’ worth…), so it was the first time I have eaten cookie dough in like 9 months, and the baked cookies are AMAZING. When my husband walked in from work, I gave him one and he gushed, “that is SO good, thank you for baking cookies” ~ and then I stuffed one in my mouth and his eyes did this :shock: because he realized they must be gluten free and he could not believe it. They are that good. So I have to say, this new product may have changed my gluten free life. I can’t wait to make more chocolate chip cookies, because that original dozen? Gone far too quickly.

 

A deep enjoyment of food and its preparation
is evidence of the love of the creativity of God
that is both wildly expansive and precise.
~Deborah Madison (in her preface to Supper of the Lamb)~

from Great Grandma

Evangeline Joy was ecstatic to receive mail, and plopped herself right down in a rocking chair to read her card from Great Grandma and Great Grandpa. She and I will have fun birthday shopping using her birthday money too. 🙂

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Twins with a 29 year gap

My parents think it is kind of amazing to be reliving a lot of my little girl days through my own daughter. She has different shaped eyes than I do (thanks to her daddy’s narrower almondy eyes), but her profile and her the growth pattern of her hair, and her smile, etc ~ they are like mini me. So funny. So for her second birthday, my parents gave her a twin version of what they gave me for my second birthday. A name puzzle they made together! We seriously love the keepsakes that fill our home, and are so thankful to the Lord for such generational sweetness & talent & generosity & love.

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Tea for Two: a birthday tea party

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Ever since I can remember, I dreamed about having a daughter and celebrating her second birthday with a “tea for two” theme. Well, dreams (especially the silly little ones) sometimes come true. :) And I try to remind myself that the way God plans my dreams are better than the way I would plan them. It was a sweet time of celebration, and a special way to honor our little princess. Decked out in a poofy dress (she picked her outfit herself), three necklaces and four bracelets, this little girl drank lots of tea from her new porcelain tea set and enjoyed eating and playing with people she loves. While the kids were decked out in dainty & dapper duds, nobody had tea party hats! So our first activity was a craft for decorating hats. The boys got fedoras we picked up at the Dollar Store, and they decorated them with a little washi tape & fabric leaves. So handsome. The girls used ribbons, boas, fabric flowers, & washi tape to decorate their hats ~ the bases of which were Dollar Store plastic plates & bowls that my dad cut & I glued together. Fun times! We enjoyed afternoon tea next: chocolate mint rooibos tea (with plenty of sugar cubes), hot chocolate, scones (gluten free!) with whipped cream & strawberry jam, mini quiches (I didn’t use a recipe, but winging it worked just fine ~ even the GF version was delicious!), fresh strawberries, tea sandwiches (grilled cheese & pbj), teapot shaped sugar cookies, pink sugar wafer cookies. Everyone got to use antique silverware, porcelain teacups, and spectacular paper plates that looked like pretty china. Then to make the children even more dainty & dapper, the boys got real pocket watches and the girls got pearl necklaces (I love that gaudy costume jewelry is “in” again!). Next came a couple little games: a teabag toss game, and sugar cube relay. I love that little kids can have all kinds of giggly, emphatic fun even with lame games. Haha! Then Evangeline opened her birthday presents, and we had mini chocolate cupcakes (gluten free but packed with deliciousness) with sparkly pink frosting on top. She blew out her candle like a pro, and I made a wish on her behalf. ;)

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And yes, this is what we did while the rest of the world watched the Super Bowl. That’s what we get for having a daughter born on Super Bowl Sunday two years ago! 🙂

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Remembering my Heritage

365 days later, I am somehow still shocked that the rainbow has been obscured so profoundly by the storm again. I keep praying for the shadows to fade, for the sunlight to peek through the clouds, for an undeniable rainbow to burst forth.

But not yet.

Will it ever?

I don’t know…

Heritage, my sweet baby girl, today was your first birthday. I thought of you every moment of today. I looked at your pictures, and remembered some of the moments we shared together. I dreamed about heaven, and smile when I think about joining you there. When I was playing harp this evening, I wondered if you were playing a duet with me on a golden harp I could not see or hear. We are celebrating your big sister’s birthday tomorrow, and I will miss you even more. It seems like forever since I held you. And yet when I think about the fact that you moved on from this life to True Life, I feel like the birth pangs were only a moment ago ~ like it isn’t possible that it has been 365 days since I snuggled you in my palm.

I will remember you every day of my life. I love you forever. xo, Mommy

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I tried to pray—to put this baby in God’s hands every day, over and over—but on some days all I wanted in the world was to know the future, even if it was terrible. I wanted to peer into my own belly like looking into an aquarium or a crystal ball. What’s happening in there? Who are you, baby? Will we know you, hold you, raise you?
~Shauna Niequist, Bread & Wine, p48

real time

I think about how valuable it is to live the life in front of you,
regardless of how tempting it is
to press your face to the glass of other people’s lives online,
even though doing that is
so much safer and so entirely addictive.
~Shauna Niequist, Bread & Wine, p201~

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I know that this moment, the one I am currently in right now,
will become my past,
but seldom do I treat these precious minutes as I should.
I often fail to realize that if I use these mundane, ordinary passing seconds
engaging in something that matters,
they will eventually add up to a past that mattered.
For it is in the everyday moments, doing routine activities,
that we create the past.
~Rachel Macy Stafford, Hands Free Mama, p74~

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Write a novel in real time, without a glance back over your shoulder.
Shape children in real time, without a glance back.
This is terrifying.
~N.D. Wilson, Death by Living, p165~
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Mingling the longing & the gratitude

I want to cultivate a deep sense of gratitude,
of groundedness,
of enough,
even while I’m longing for something more.

The longing and the gratitude, both.

I’m practicing believing that God knows more than I know,
that He sees what I can’t,
that He’s weaving a future
I can’t even imagine from where I sit this morning.

~Shauna Niequist, Bread & Wine, p59~

Light!!

Jesus came as a light, The Light, to lighten the Gentiles! (Luke 2:32 and Acts 26:23) He came for His people, which come from every tongue, tribe, and nation according to His great sovereignty & grace. Even for me. Even for my children. What a glorious mercy! What dazzling light!

Isaiah 60:1-4
“Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee.For, behold, the darkness shall cover the earth, and gross darkness the people: but the Lord shall arise upon thee, and His glory shall be seen upon thee.And the Gentiles shall come to thy light, and kings to the brightness of thy rising.Lift up thine eyes round about, and see: all they gather themselves together, they come to thee: thy sons shall come from far, and thy daughters shall be nursed at thy side.”

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“As with gladness men of old
Did the guiding star behold;
As with joy they hailed its light,
Leading onward, beaming bright;
So, most gracious Lord may we
Ever more your splendor seek.”

William C. Dix
1837-1898

Today is Epiphany, and we remember with joy the wisdom and obedience of the magi as they followed the star, found the child King, and worshiped Him with gifts beyond our understanding. So today my children and I have lit extra candles, and we talk about sharing the light of Jesus with all people, and we end the Christmas season with gladness and joy and dazzle ~ because Christ has come! He came for His people ~ He came for all peoples ~ and He came for us. Amen! Praise to Thee, Lord Christ! Amen!

And for a unique poetic take on the subject, read along with me what T. S. Eliot wrote from the perspective of the magi…

Journey Of The Magi by T. S. Eliot
‘A cold coming we had of it,
Just the worst time of the year
For a journey, and such a journey:
The ways deep and the weather sharp,
The very dead of winter.’
And the camels galled, sore-footed, refractory,
Lying down in the melting snow.
There were times we regretted
The summer palaces on slopes, the terraces,
And the silken girls bringing sherbet.

Then the camel men cursing and grumbling
And running away, and wanting their liquor and women,
And the night-fires going out, and the lack of shelters,
And the cities hostile and the towns unfriendly
And the villages dirty and charging highprices:
A hard time we had of it.
At the end we preferred to travel all night,
Sleeping in snatches,
With the voices singing in our ears, saying
That this was all folly.

Then at dawn we came down to a temperate valley,
Wet, below the snow line, smelling of vegetation;
With a running stream and a water-mill beating the darkness,
And three trees on the low sky,
And an old white horse galloped away in the meadow.
Then we came to a tavern with vine-leaves over the lintel,
Six hands at an open door dicing for pieces of silver,
And feet kicking the empty wine-skins.
But there was no information, and so we continued
And arrived at evening, not a moment too soon
Finding the place; it was (you may say) satisfactory.

All this was a long time ago, I remember,
And I would do it again, but set down
This: were we led all that way for
Birth or Death? There was a Birth, certainly,
We had evidence and no doubt. I had seen birth and death,
But had thought they were different; this Birth was
Hard and bitter agony for us, like Death, our death.
We returned to our places, these Kingdoms,
But no longer at ease here, in the old dispensation,
With an alien people clutching their gods.
I should be glad of another death.

Hope for 2015

What gives me hope is the belief that God will be faithful,
because he has been faithful before,
to me and the people around me.

I need the reminders.

I need to be told that he was faithful then, and then, and then.
Just because I have forgotten how to see doesn’t mean it isn’t there.
His goodness is there.
His promises have been kept.
All I need to do is see.

~Shauna Niequist, Cold Tangerines, p128~